Naturally care your skin

 Dark spots patches around your mouth Has the area around your mouth become dark, do you have perioral hyperpigmentation? Are you not understanding why this is happening? Are you looking for a solution to reduce the pigmentation? Then this post is for you! Dark spots or hyperpigmentation around the mouth is a common problem. But why this happening? Darkening of skin around the mouth is a type of hyperpigmentation. Before treating if you need to first understand it's causes Vitamin B12 deficiency, trauma to the skin, sun damage, sebomelanosis or skin diseases, like atopic dermatitis and hormonal imbalance lead to the darkening of patches around your mouth. An excess of iron in your body, dehydration, and excessive alcohol and smoking all leads to this. Even using the wrong cosmetic or certain allergies may result in dark spots around the mouth. So how do we reduce this? First of all you have to treat the skin disease, allergy or hormonal disturbance if any. Then you have to take pro

 How to treat uneven skin tone and texture Does Your Skin Color uneven? Is your skin texture uneven? Isn't it smooth ? So friends, this post is for you only. We all need healthy glowing skin, but the skin's original skin tone or texture changes due to the Serton trigger in your internal body function and external environment. Today we will talk about uneven Skin Tone and Uneven Skin Texture. This problem is very common, so let's see what is that uneven skin tone and what is an uneven skin texture? And how does it happen? Uneven skin tone: There is irregular darkening of the skin. That is, it is also called hyperpigmentation. When melanocyte forms excess melanin pigments in your skin, your skin becomes hyperpigmented and looks lifeless and dull. There are many different reasons for this Sun exposure is the most common cause of uneven skin tone, when you spend too much time in the sun without any sun protection, then the skin tone becomes uneven. Pollution also makes your ski

Healthy skin diet Healthy skin diet :   Our skin reflects our internal health.  If we follow healthy diet regularly and exercise daily then our overall health will be good but our skin will also be healthy and glow.   But if we have nutrition deficiency, then its effect will also be seen on our skin and the texture of the skin will change.  For Example Due to ion deficiency, our skin and nails begin to pale and glow from the glow of our skin goes away .  It ecessary  to include carbohydrate, fates, proteins, minerals, trace element and etc you in a healthy diet.  You should include some Chapati, fresh vegetables, lentils, little rice, curd, ghee, salad in your daily diet.And also add some supplementary diet. By doing all this, your body will remain well nourish and your skin will glow as well.  By taking healthy diet, you can remove pimples, dull skin, hyperpigmentation. So let's discuss what foods you should include in your diet to keep your skin healthy. 1. Green leafy vegetables

Best healthy hair care tips Our hair says a lot about us. And that's why everyone needs thick, long, silky and shiny hair, and to get such hair, we keep doing something everyday. Some of us will also be facing the problem of hair loss and some people will be trying to take good care of the remaining hair because everyone needs hair on their head. Today we will discuss about what the natural way to make our hair as healthy as possible.  See if your hair is curly, straight, dry, oily we all have the same basic structure of hair.  Our hair fiber has many layers. The first layer is called the cuticle layer.  The cuticle layer consists of very thin cells which are protective cells.  The second layer is of the cortex. Which gives color and texture to our hair.  This gives strength to our hair. The third layer is the innermost layer called medula. Which resides in the middle of the fiber.  Our hair grows from the hair root where the hair follicle is.  This hair follicle is in Darmish whic